Hey guys, Happy almost Friday! I know I have been a little absent from posting to my blog recently, but as I’ve said before, I am still trying to find balance in my newly engaged life with working full time, blogging, finding social time and last but certainly not least working out. Sometimes it’s incredibly tough to stay motivated bc let’s face it, there are only so many hours in the day! I’m sure I’m not the only one when I say that I would love nothing more than to clone myself..haha! Only partially kidding though! Here are some ways that I stay motivated to keep working out and stay consistent with my routine:
1) Getting new clothes always helps bc I’m always excited to wear them!
2) Changing up my routine (sometimes doing cardio first, then lifting weights or vice versa)
3) Even if I’m tired, I go and allow myself to start off slow. It always gets me pumped up and I get a great workout in.
4) Making a new playlist (a friend suggested this and it works!)
5) Remembering how I feel afterward (which is always better than when I walked in)
6) Taking a class when I’m not motivated to work out on my own
7) Realizing I don’t want to lose the progress I’ve already made!
8) Knowing the load of stress that feels lifted after working out..it’s seriously crazy how well this works for me!
9) It helps me sleep better!
10) It helps me stick to clean eating/eating the right foods and making good food choices
Thank you so much for reading! XOXO, Christian
I’m wearing all of my true sizes and they all fit perfectly! I have on an XS top and tank, XS leggings, and size 6 sneakers.
Thank you to Wal-Mart for sponsoring this post!
